L-Theanine

CAS NO: 3081-61-6

 

L-Theanine is an amino acid commonly found in green tea leaves. Its chemical name is gamma-glutamylethylamide. L-Theanine is known for its relaxing effects and is commonly used as a dietary supplement to promote relaxation, reduce stress and anxiety, and improve sleep quality. It is also used in the food and beverage industry to enhance flavor and promote relaxation in products such as tea, energy drinks, and chewing gum. L-Theanine is believed to work by increasing the production of neurotransmitters such as dopamine and serotonin, which are associated with mood regulation and relaxation. It is generally considered safe and well-tolerated, with few reported side effects.